Terms of Service

These Terms of Service govern your use of the ShiftBetter mobile application and website. By accessing or using ShiftBetter, you agree to be bound by these Terms.

If you do not agree with these Terms, please do not use the app.

Purpose of the app

ShiftBetter is designed to help users build healthier daily habits related to fasting, hydration, and mindful activity. The app focuses on awareness and consistency rather than strict goals or challenges.

No guarantees

ShiftBetter does not guarantee specific results or outcomes from the use of the app. Progress and results may vary based on individual behavior, consistency, and personal circumstances.

Health and medical disclaimer

ShiftBetter does not provide medical advice, diagnosis, or treatment. All information and features are provided for general educational and informational purposes only.

Always consult a qualified healthcare professional before making changes to your diet, fasting routine, hydration habits, or physical activity, especially if you have any medical conditions.

User responsibility

You are solely responsible for how you use the app and for ensuring that your activities are safe and appropriate for your individual health, fitness level, and circumstances.

Account access and security

You are responsible for maintaining the confidentiality of your account credentials and for all activity that occurs under your account. Please notify us immediately if you believe your account has been compromised.

Acceptable use

You agree to use ShiftBetter only for lawful purposes and in a way that does not misuse, disrupt, or harm the service or other users.

Changes to the service

We may update, modify, or discontinue parts of the app or these Terms at any time. Any changes will be posted on this page with an updated revision date.

Limitation of liability

To the fullest extent permitted by law, ShiftBetter shall not be liable for any direct, indirect, incidental, or consequential damages resulting from your use of the app.

Termination

We reserve the right to suspend or terminate access to the app if these Terms are violated or if required for security or legal reasons.

External links

ShiftBetter may include links to third-party websites or services. We are not responsible for the content, policies, or practices of third-party services, and access to such services is at your own risk.

Contact us

If you have any questions about these Terms, please contact us at support@shiftbetter.app.