ShiftBetter
ShiftBetter helps you build healthier daily habits through fasting, hydration, and mindful activity — without pressure, streak anxiety, or unrealistic goals.
Get the app
ShiftBetter is currently in development. The app will be available soon on Android and iOS.
A gentler way to improve your health
ShiftBetter is designed around consistency, not perfection. We believe long-term health comes from small, repeatable actions practiced daily, not from strict challenges or all-or-nothing routines.
Fasting
Track fasting sessions in a simple, flexible way that adapts to your lifestyle instead of forcing rigid schedules.
Hydration
Build better hydration habits with gentle reminders and progress tracking — without turning water into a competition.
Activity
Stay active in a sustainable way by focusing on daily movement rather than intense workouts or calorie targets.
Communication you can trust
We only send essential, user-initiated communications such as account verification, reminders you enable, and support replies. We do not send promotional or marketing emails.
Contact & support
If you have questions, feedback, or need support, reach us at support@shiftbetter.app